St. Boniface Diocesan High School

 Mental Health Virtual Therapy Program
AbilitiCBT is a new digital therapy program available to all Manitobans experiencing low to mid symptoms of anxiety due to the pandemic.

Youth QuaranTEEN Support Line
Call: 204-792-2277, lines open Monday to Saturday from 3:00 PM to 8:30 PM

Text: 431-400-4552

Kids Help Phone
Call 1-800-668-6868 | Text CONNECT to 686868

Mental Health Commission of Canada
Resource Hub: Mental health and wellness during the COVID-19 pandemic.

Canadian Mental Health Association
Winnipeg Mental Health Resources

The National Child Traumatic Stress Network
Talking to children/youth about COVID-19

Wellness Together Canada
These tools and resources can help Canadians with the significant strain that Covid-19 has placed on them. Included are modules for addressing low mood, worry, substance use, social isolation and relationship issues.

Canadian Centre for Child Protection
With school closures due to Covid-19, children may have more unrestricted time online. Visit this site for online safety considerations and other helpful resources.



Bible App
Get the YouVersion Bible App for your smartphone at no charge. 


Happy Being

Discover your holistic well-being. Be a happy being. Enhances your mental health. 



Daily online yoga, meditation, pilates & fitness app. Designed to help you feel better in body and mind.