Mental Health Support
The Government of Manitoba is offering two free counselling sessions with a trained professional for Manitoba residents age 16 and older. If you are interested in accessing these services, call 1‐844‐218‐2955 or see https://manitoba.abiliticbt.com/home for more details.
Mental Health Virtual Therapy Program
AbilitiCBT is a new digital therapy program available to all Manitobans experiencing low to mid symptoms of anxiety due to the pandemic.
Youth QuaranTEEN Support Line
Call: 204-792-2277, lines open Monday to Saturday from 3:00 PM to 8:30 PM
Kids Help Phone
Call 1-800-668-6868 | Text CONNECT to 686868
Canadian Mental Health Association
Winnipeg Mental Health Resources
The National Child Traumatic Stress Network
Talking to children/youth about COVID-19
Wellness Together Canada
These tools and resources can help Canadians with the significant strain that Covid-19 has placed on them. Included are modules for addressing low mood, worry, substance use, social isolation and relationship issues.
Canadian Centre for Child Protection
With school closures due to Covid-19, children may have more unrestricted time online. Visit this site for online safety considerations and other helpful resources.